Described by Forever Sports magazine as a 'yoga regime designed for boxers that became a fitness phenomenon', BoxingYoga™ is a powerful yoga-based training system; improving physical strength and flexibility to maintain optimal health, prevent injury and maximise performance.
Born at Total Boxer in London in 2012 to support both recreational and competitive fighters, BoxingYoga™ is a challenging work-out whatever your level of fitness or sporting background.
After taking the UK and Europe by storm, BoxingYoga™ can today be found in boxing clubs, yoga studios, health centres and sporting institutions around the world, from Los Angeles, California to Auckland, New Zealand.
The BoxingYoga™ Teacher Training Course provides anyone with an interest in boxing, yoga or fitness with the knowledge, confidence and skills necessary to safely and effectively teach BoxingYoga™.
Whether you choose the Online Course or Venue-based training, the BoxingYoga™ Teacher Training course includes all the training, materials and support needed to become an international BoxingYoga™ Coach, certified to teach at yoga studios, boxing clubs, fitness gyms, health centres, yoga studios, sporting institutions and private venues, anywhere in the world.
It doesn't stop there. As an experienced BoxingYoga™ Coach you'll have the chance to progress to BoxingYoga™ Head Coach, and beyond, where you'll be able to deliver workshops, masterclasses and even Teacher Training courses for amazing experiences and earning opportunities.
Are you ready to start your BoxingYoga™ journey?
According to Healthy Living London, 'BoxingYoga is a class that's taking the world by storm. Designed to support athletes, fighters and those with an active lifestyle, it's a delicate mash-up of the different values that rule each activity, and improves mental and physical strength, maximises performance, prevents injury and maintains health.'
We couldn't have said it any better. And, the good news is, you can now enjoy the BoxingYoga™ training system wherever you are in the world.
The BoxingYoga™ Home Workout is available right now on DVD or Download. Follow BoxingYoga™ Co-Founder and Master Coach, Kajza Ekberg in the comfort of your own home as she leads a full-length BoxingYoga™ class, providing clear demonstration and vocal instructions to guide you through the entire challenging 12-round session.