Described by Forever Sports magazine as a 'yoga regime designed for boxers that became a fitness phenomenon', BoxingYoga™ is a powerful yoga-based training system; improving physical strength and flexibility to maintain optimal health, prevent injury and maximise performance.
Born in a London boxing club in 2012, BoxingYoga™ is open to all fitness levels and backgrounds. It originally took the UK and Europe by storm and is now available around the world.
Yes, you can! Whether you choose our venue-based or online training course, BoxingYoga™ Teacher Training provides anyone with an interest in boxing, yoga or fitness with the knowledge, confidence and skills necessary to become an elite, international BoxingYoga™ Coach.
BoxingYoga™ can be found in more than 10 countries in 5 continents but as of July 2016 there are fewer than 100 BoxingYoga™ Coaches in the world. This means that as a BoxingYoga™ Coach, not only are you freakin' awesome, but also a pioneer pretty much wherever you are on the planet.
Are you ready to stake your claim?
If you are reading this, you have two things: access to the internet and great taste in training. You might not, though, have any BoxingYoga™ classes in your area, yet.
So, for you, we have the BoxingYoga™ Home Workout. Available on DVD and Download, follow BoxingYoga™ Co-Founder and Master Coach, Kajza Ekberg, in the comfort of your own home as she leads a full-length BoxingYoga™ class, providing clear demonstration and vocal instructions to guide you through the entire challenging 12-round session.