BoxingYoga™ is a powerful yoga-based training system for fighters; improving physical strength and flexibility to optimise fitness, prevent injury and maximise performance.  

"...A yoga regime designed for boxers that became a fitness phenomenon” 

Forever Sports Magazine

BoxingYoga is a breakthrough practice, which builds the bridge between a seemingly aggressive sport and yoga...much more like tai chi – graceful and controlled, balanced and powerful.
— Yoga Clicks

Born at Total Boxer in 2012 to support both recreational and competitive fighters, BoxingYoga™ offers a challenging work-out whatever your fitness level.

BoxingYoga™ has taken the world by storm and can be found in boxing clubs, yoga studios and sports centres from London to Los Angeles.