BoxingYoga™ - for tough guys

Described by Forever Sports magazine as a 'yoga regime designed for boxers that became a fitness phenomenon', BoxingYoga™ is a powerful yoga-based training system; improving physical strength and flexibility to maintain optimal health, prevent injury and maximise performance.

Born at Total Boxer in London in 2012 to support both recreational and competitive fighters, BoxingYoga™ is a challenging work-out whatever your level of fitness or sporting background.

After taking the UK and Europe by storm, BoxingYoga™ can today be found in boxing clubs, yoga studios, health centres and sporting institutions around the world, from Los Angeles, California to Auckland, New Zealand.

BoxingYoga is a breakthrough practice, which builds the bridge between a seemingly aggressive sport and yoga...much more like tai chi – graceful and controlled, balanced and powerful.
— Yoga Clicks